Our Services
01.
Mynd Matters provides individual counselling and therapy. We believe in the power of collaboration between one therapist and one client, who work together to identify the factors that contribute to challenges or obstruct mental wellbeing of our clients. Our aim is to draw on the strengths of the client to have a better quality of life.During these sessions, the therapist focuses on helping the clients define achievable goals, make alterations where needed, make healthier choices, and ultimately self-actualise. Mynd Matters is committed to providing quality care and effective therapy to clients.
02.
At Mynd Matters, we provide a safe, non-judgmental space where individuals can come and express their feelings and experiences with others. Our group therapy sessions are designed to help people connect with others, develop interpersonal skills and gain insights into their own thoughts and behavior. Through our supportive and understanding environment, we strive to help people make meaningful changes in their lives.
03.
At Mynd Matters, we understand that relationships are complicated and can be challenging to navigate. That’s why our trained and skilled counsellors are here to help. We specialize in helping couples find solutions to their relationship issues and foster understanding, connection, and healing. Our sessions are tailored to each couple's needs, and we provide a safe and supportive environment to help both partners find a way forward.
04.
At Mynd Matters, we strive to provide the best mental health services to families. Our approach is designed to help with issues that specifically affect families' mental health and functioning. We provide services to help build stronger relationships, improve communication, and manage conflicts within the family system. Some of the primary goals are to create a better home environment, solve family issues, and understand the unique issues that a family might face. Our program is tailored to meet the needs of each family, and our team of experienced therapists are here to help.
05.
At Mynd Matters we strive to provide accessible mental health support to as many people as possible. With our workshops and trainings for corporates, we aim to equip people with the knowledge and tools they need to create a healthy work-life balance and improve their overall mental health.We offer a variety of programmes, ranging from emotional intelligence and leadership to mindfulness and work-life balance, designed to help people gain focus, increase productivity and achieve their performance goals. Our trainings are effective and relevant, while also being diverse and tailored to the individual needs of each organisation.
06.
Mynd Matters is a mental health service provider dedicated to improving the wellbeing of children and young adults. We offer a variety of skill development workshops and courses that focus on improving study skills, teaching body autonomy to keep them safe, bullying, and personality development to name a few. Our goal is to help children and young adults navigate through difficult phases and develop trust and confidence in themselves. We also provide remedial education for students who lack in academics. Our team of experienced professionals is passionate about helping you and your family achieve total wellness.